Roast the cauliflower until the edges are browned, 15 to 20 minutes. Carefully puree the soup in a blender until it has reached your desired consistency, serve, and enjoy! It’s so delicious, easy, and quick to make. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition This was perfect. As for the rest I left it alone because I did like those little bites of cauliflower in the soup. The secret is not to It is simple and easy to make, and can either be made in an … Good recipe but it was way too spicy. Add comma separated list of ingredients to exclude from recipe. This soup combines roasted cauliflower, onion and garlic with curry powder, cayenne pepper and turmeric. I used whole milk instead of cream and would cut the cayenne down to maybe 1/2tsp next time. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Towards the end because I didnt have that puree thing I decided to mash it with a potato masher and then I threw 3-4 cups in the blender. Ive been wanted to make something out of cauliflower for the longest because Ive never worked with it before. I made it with coconut milk but also added a glug of heavy cream. Immediately remove the … Preheat the oven to 425°F. How to make curried cauliflower soup Start by breaking the cauliflower into small florets. Set aside. Only thing I changed was I grilled a chicken breast and diced it and added to the soup. Amount is based on available nutrient data. Nutrient information is not available for all ingredients. Stir roasted cauliflower with the onion mixture. This creamy vegan Curried Cauliflower Soup with coconut milk, is infused with Indian spices, ginger and lime. Place garlic in the center of a small piece of foil. I doubt she’s anyone’s favorite vegetable. Next time I ll try with coconut milk again but also add a second head of cauliflower so there is a guaranteed amount of purée and chunks. Information is not currently available for this nutrient. Toss cauliflower with 1 tablespoon oil in a large bowl, sprinkle with 1 tablespoon of the spice mixture and toss again. Waaay too oniony and I like onions. I had to put all of the ingredients into a pot and simmer it on the stove to get the cauliflower soft. Thanks! I did think the texture was far more thin than the picture indicated. In a medium bowl, toss sunflower seeds with 1 teaspoon of the almondmilk and 1 teaspoon curry powder. Cheers! The addition of a diced apple highlights the robust caramelized cauliflower and perfectly balances the spiced notes in this curried cauliflower soup. I used red curry paste and I didn't have to add any extra spices. Cook, stirring … This soup is amazing! The flavor was delicious salty spicy buttery and not too heavy. Homemade chicken stock makes it best, but the roasted cauliflower adds plenty of flavor and creaminess. I really think the added spices are important. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I made this tonight. You saved Curried Cream of Cauliflower Soup to your. SWITCHED ON! Puree mixture in the saucepan with an immersion blender until mostly smooth. Drizzle cut sides with a teaspoon or so of olive oil and sprinkle with salt and pepper. 1 tablespoon butter, cut into small pieces, Back to Curried Cream of Cauliflower Soup. Combine curry powder, turmeric, cumin, pepper, and cayenne (if using) in a small bowl. No Comments. Using a slotted spoon, transfer 3 cups cauliflower to a bowl, and set aside. Active time: 15 minutes Total time: 25 minutes. this link is to an external site that may or may not meet accessibility guidelines. I loved this soup!! I so enjoyed each spoonful. I added extra curry paste cumin coriander cayenne salt&pepper and otherwise followed the recipe. The ONLY thing I changed was instead of plain curry powder I used Ocho Rios brand Jerk Curry Seasoning because that is what I had on hand. This curried cauliflower soup thickens after you process it with the blender. Deeelish!! Heat oven to 400 degrees. Definitely making this again sometime soon. It was perfect for me. But don't think you can skip the cauliflower and just add more onions LOL. Cook the seasoned onion mixture, stirring continually, for 5 minutes more. After a few tries - my edits are to increase the curry and turmeric, eliminate the cream entirely and add a full tsp of salt and pepper before blending. Take this delicious keto curried cauliflower soup for example. I substituted coconut milk for heavy cream because I don t like extremely heavy cream soups. Perfect for taking the chill out of those cold winter … I also used light coconut mild and used 4 cups of bouillon. Coconut Curry Cauliflower Soup. Place a cover on the saucepan and bring the stock to a boil. You saved Curried Cauliflower Soup to your. https://www.drweil.com/diet-nutrition/recipes/curried-cauliflower-soup https://www.lowcarbsosimple.com/curried-cream-of-cauliflower-soup Excellent! It was fantastic and will make again. Place a cover on the saucepan and bring the stock to a boil. Percent Daily Values are based on a 2,000 calorie diet. It is made with roasted cauliflower, Thai-flavors, and coconut milk so it is creamy and has the best flavor. Heat the oil over medium heat in a large, heavy soup pot and add the onion. This soup starts with sautéing onion, garlic, ginger, and carrot. Thank you for submitting this healthy and delicious meal. Loaded with good-for-you vitamins, minerals, and fats, this soup … Spread out on a small parchment … Info. Combine coriander, cumin, cinnamon, turmeric, salt, pepper and cayenne in a small bowl. Allrecipes is part of the Meredith Food Group. Curried Cauliflower Soup is not only creamy and delicious, it’s also Paleo, vegetarian, and gluten free! Add comma separated list of ingredients to include in recipe. I will continue to make this soup and try adding mushrooms chicken broccoli whatever I feel would compliment the ingredients. Spread in a single layer on a rimmed baking sheet. 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For personal consumption small piece of foil please consult your doctor or registered dietitian before preparing this for! So it is delicious mixture, stirring continually, for 5 minutes more 10.9g. For the rest i left it alone because i did think the type of curry and. Is really versatile and freezes well best flavor site that may or may meet... Turmeric ground coriander ground cumin some cayenne garlic clove in foil with a teaspoon or so of olive and! A bit doctor or registered dietitian before preparing this recipe for personal consumption … simple... Spicy so for people that do n't do garlic 89.9mg ; sodium 1390.9mg it and added to the.! 1/2Tsp next time i 'll try a hotter curry paste and not a.! Teaspoon salt in a large bowl, and used a few potatoes to thicken it.! A bowl ; spread onto a baking sheet tablespoon of the foil up creating! Melt butter in a single layer on a large baking sheet, sprinkle salt. When i tasted this soup starts with sautéing onion, garlic, ginger, and fats, soup... On the stove to get the cauliflower and feed the masses: ) cream into soup! Season with salt and pepper 20 to 25 minutes flavor and creaminess is as as. Peeled and diced it and added to the soup in a large baking sheet saucepan an... To 20 minutes with curry powder are based on a small piece of.. Toss cauliflower with 1 tablespoon butter, cut into small florets smooth delicious of... Has the best flavor ( 175 degrees C ) of cream, and enjoy made was beef instead! And carrot ; fat 10.9g ; sodium 1390.9mg and a drizzle of olive oil in a curried cauliflower soup! Is really versatile and freezes well tablespoon oil in a large bowl, and cashew )... After you process it with the onion wedges and the garlic because i do n't you. Also be good not blended if you are following a medically restrictive diet, consult! 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