Backboards used for competitive play always have a white rectangle positioned behind and above the ring. As you are very close to the rim at its right side slow down , take two fast steps , the first big and then jump with a smaller step, as you lay up grip the ball with both hands and finally lay it up with your left hand( for the right side and right hand for the left side) towards the backboard in a motion so the ball riccocets in the rim. This may sound easy enough, but players on the opposing team are there to stop them. Continue alternating sides, getting shots up as quickly as you can. I would recommend instead of trying to always beat your defender to the spot and do a layup which is very logical and natural (what you're doing), I would recommend doing a backwards bump/initiate contact. "This sets up a way that people can basically learn how to shoot a bank shot," said Silverberg. It should land softly off . Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. (How They Work), What is an Iso in Basketball? By using our site, you acknowledge that you have read and understand our Privacy Policy To summarize: practice regularly (especially with others), learn new skills and tricks, and always be aware of the ball's position. A layup is a shot near the basket, usually off the backboard. The most basic is the overhand layup. Alternating sides, jump straight up, reaching out to the side of the backboard with the ball. The more finishes a player is comfortable with, the more options theyll have when confronted by a defender during games. But this is a difficult enough shot to master under normal circumstances. These will all help build the skills you need. Learning layup technique is important, but all the individual layup practice in the world isnt going to make you an elite finisher at the rim. Remembering that were using a traditional, unguarded layup as the example for this blog post. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. (How They Work), What is an Iso in Basketball? "When you get good at a bank shot you just can't miss," he said. Make sure to always have your body in the right angle to be able to shoot off the glass. Create an account to follow your favorite communities and start taking part in conversations. Start behind the three-point line with a basketball. 3-Step Approach. While the very bottom of the backboard is 9 feet 6 inches, six inches lower than the ten-foot rim. Drill #1: Mikan Spins. A lay up varies from a regular shot in basketball because instead of using your arms to throw the ball at the basket you are laying the ball up on the backboard to help it go in. With tips and advice added everyday. Silverberg worked out the right size for a V that can be taped onto the glass and where to place a vertical rod a few inches behind the middle of the backboard. Twisting the body. A list of recommended custom training and workshop maps to help you improve. Practice coming at the basket from different angles. Follow the links below to find helpful coaching tips for shooting other kinds of basketball shots. Offense - the team with possession of the basketball. Credit: Larry Silverberg. Not on jump shots, bank shots, layups or anything. Give everyone a basketball, line everyone up behind the low block, and then get them to execute the following: b. On a jump shot, the shooter will jump into the air as they release the ball from their hands. The first step is with their right foot (outside foot), c. The second step is with their left foot (inside foot), d. Jump off the left foot and shoot a layup off the backboard. Watch others who are more experienced shoot the ball and emulate their technique. I play a lot and would call myself pretty good. This is also one of the most basic and common way of scoring a basket in the game. and Terms of Use. TheSkyIsBeautiful 8 mo. Give the ball one last hard dribble just to the outside of your left foot. Keep finding games to play in order to perfect your skills. You dont think about aiming anything. Players MUST be in control of their body as they perform their layup. White in color, according to National Basketball Association rules, the shooter's square guides a player trying to make banked shots. Laying the ball on this spot will assure you to make the shot. Usually utilising the backboard if he approaches the hoop from an angle. wikiHow is where trusted research and expert knowledge come together. The researchers assumed a hypothetical player who released a standard men's basketball from a height of 7 feet, with an aiming error equivalent to someone who makes free throws at a 70 percent rate. Here are 7 layup variations players should . The first step is to start players on the low block. Get the ball high on the backboard. The NBA pro is not aiming at the square behind the net on the backboard like most other NBA players, nor is he aiming at the rim. Regardless of your angle of attack, the reverse is best done when you have the inside step on the defender and can beat them to the baseline side. The target they aim for will be either the hoop or the backboard depending on the player's angle and speed. It's like pepperoni to pizza. Need help on your game, have a question or need advice? A layup in basketball is a two-point shot, typically taken directly beneath or near the rim. Use a 2-inch-wide red or white adhesive tape that is designed to withstand heavy use. The most important factor to being able to use the glass during a game or a training session is your angle. 2. Press J to jump to the feed. Be aware, the ball could come from a teammate at any moment. Further Reading: 5 Layup Drills You Must Use Next Practice. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. A reverse layup allows the offensive player to attack the hoop and finish on the opposite side of the rim. If you do this well, your team should have no trouble attacking the hoop and scoring against any defense. The traditional overhand layup is very similar to a regular jump shot when it comes to this part of the layup technique. What is the primary key to making layups? If you shoot the ball and hit the square with the right amount of force, the ball will most likely go in the hoop. If youre tall enough, you wont have to aim for the sweet spot and can just shoot the ball directly into the basket. This is a great way to step around defenders and change the angle as you complete a layup. While a very difficult shot, the reverse layup is a vital tool for guards and wings to master, particularly undersized players that have trouble challenging taller defenders at the rim. You can do this from any angle, but normally head-on at the hoop is where most people run into trouble. Aim for the top left corner of that white square! If you approach from the side get close and layup the ball with the opposite hand of that side. The motion and one-handed reach distinguish it from a jump shot. For general inquiries, please use our contact form. When performing a layup, you pick either the left or right side of the hoop. . or fingerroll right into the net if u have the bounce to do that. Teach players how to locate themselves by where they are in relation to the blocks on either side of the lane, and emphasize how much room there is between the baseline and the backboard. Answer (1 of 5): Ok, in order to answer that question, we need to dissect the component of the backboard. You may be able to keep better control of the ball when you do a two-foot layup, especially at the beginning. Second, when the ball hits the backboard, the backboard absorbs some of the kinetic energy of the ball, slowing it down. Continue alternating sides, getting . Learning to use the backboard as a tool is critical for mastering the bank shot. While holding the . The two things all layups do have in common: (1) All layups are shots close to the basket. Press question mark to learn the rest of the keyboard shortcuts. When done correctly, the reverse layup is virtually unblockable and can be executed in tight areas in the blink of an eye. % of people told us that this article helped them. Credit: Larry Silverberg. Be ready to jump and aim the second you get the ball, and dont let distractions or nervousness break your concentration. During a layup, a player attacks the goal by jumping up and toward the basket. The layup is considered the most basic shot in basketball. You have to be able to ask your self why is it with the same set of tools I can look like Im throwing a lob for Bron off the backboard even though Im tryna lay it but with the adjacent set I cant even get it to touch anything. This article has been viewed 95,231 times. Players are put in this situation often during games. Submit your lay-up application after you receive an approval letter from LTA. The rim in basketball is a metal circle which the ball must go through in order for a point to be scored. According to Section II of the National Basketball Association rule book, a transparent backboard must be marked with a 2-inch-wide white rectangle centered behind the ring. As you get closer to the rim you start to move more to the left . r/Basketball is a community of hoops fans to chat about playing and watching the game. Knowing the correct aiming point is the 1st step to consistently making lay-ups. According to Larry Hunter, the act of banking a basketball off the backboard and into the hoop is becoming a lost art. Inside Science News Service. As you approach the hoop, take a half step with your outside foot, then take a full stride with your inside foot pushing off the court. The video linked for this is his usual full extension, often times diving past the defender. By using this service, some information may be shared with YouTube. After you're positioned and have the ball, aim and shoot for the sweet spot. Either way it should be one handed. Credit: ISNS | cjn. Brown chased down Jamel Toney-Black and pinned his . A layup shot is attempted by leaping from below the basket and laying the ball up . Also known as the finger roll. so u gotta lay it up soft no matter how fast or slow ur coming in. Add both layup technique and layup competition drills to every practice. aim for the top corner of the square. The backboard is usually made of fiberglass, regular glass, or acrylic, and has a square painted on it that acts as a target. By using our site, you agree to our. Once a player gets past their defender off the dribble, teach them to step in front of the defender to lock them behind. Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . Aim for the top corner of the box on the backboard. The most challenging aspect for beginners, a reverse layup can be disorienting as your angle to the hoop and backboard changes. A swish is not awarded any extra points, but it is a sign that the shooter is very accurate and can be good for a players shooting confidence. A common shot in basketball is the layup. Aim in the Sweet Spot . Science X Daily and the Weekly Email Newsletters are free features that allow you to receive your favourite sci-tech news updates. The backboard is a piece of equipment in basketball that is used by players on various types of shots. Credit: Larry Silverberg, Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). This is EXACTLY what you should aim for so you know how to shoot a basketball better and drills to perfect it!Boost Shooting Percentage TODAY With This FREE . A shooter looking to make a bank shot should aim at the point where the V and the vertical rod cross. And it just feels right in that scenario compared to a complete stop-and-shoot. Remember, no player can touch the hoop or any part of the net while the ball is on it or moving through the net. They might make an off-ball cut to the hoop, receive a pass from a teammate on a fast break, or pass to a player in the post then cut off them. In addition to Free Play and pre-made training options by Psyonix, Custom Training is a great way to practice specific skill sets. Repeat. Credit: Larry Silverberg. This can be done with either their right or left hand, but you want to use your dominant when possible. Layups can be one of the hardest parts of basketball, but if you train properly, youll be able to make them more and more often. You should always aim for a swish, because that means you will hit the center of the hoop. b. Understanding your location on the floor is vital to mastering the reverse layup. If you have a backboard that does not have the white rectangle, you can apply one using the dimension guidelines. Despite these challenges, players must learn how to score layups in a variety of situations if they want to experience individual and team success. As you approach the basket, you should pick up your dribble and get ready to jump towards the basket. When you jump, make sure to use the backboard and try to bounce it into the hoop. Watch popular content from the following creators: Goldie(@alex.goldbergg), My Basketball Academy (@mybasketballacademy), Woke Gaming(@wokegamingvr), Thepowerpuffbouys(@powerpuffbouys), nextgengirlsacademy(@nextgengirlsacademy), Dexton Crutchfield(@dexton4), Basketball Tips(@basketball.tip.tok), Scarlett(@genwhyscarlett . If you approach from the side get close and layup the ball with the opposite hand of that side. The overhand lay up The original and simplest version of the basketball lay up is suitable for children and beginners. Off-foot layup, his famous spin move, tear drops, etc. By comparing the results for aiming directly at the hoop versus aiming at the ideal spot on the backboard -- which differs depending on where the player is -- they were able to identify what shot gives the best result from each tested court location. One final piece of advice before we get started: These steps might seem simple to you but to a young kid whos trying to understand footwork, ball pickup, where to focus, distance, etc its hard! This means they would have to jump and reach over you to block the shot. . Discover short videos related to where to aim for a layup on TikTok. Some of the tips Ive mentioned already throughout the article (but they need repeating), and some of them Ive saved for this section. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. ~ s are worth two points and are shots that are taken from within a couple feet of the basket. Don't give up, commit plenty of time to practicing on your own and with others, and soon enough your technique will improve, your skill level will rise, and you'll be making your layups regularly. Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). Answer: There isn't a square on a basketball backboard; it is actually a rectangle. Knowing which target to choose as the ball is released from the shooters hand is something players will get used to as they gain more experience. When a jump shot is taken from behind the three-point arc, it counts for three points;any jump shot attempted within the three-point arc counts for two points. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . Keep your head up. Three steps, one dribble: Start on the second hash mark . If you are laying up from the side in a way thats hard to backboard it , like when approaching it from the middle , lay it up directly in the rim . Copyright 2001 - 2023, James A. Gels, all rights reserved. These "aim points" have little connection to the square painted on the backboard -- which therefore doesn't make a good bull's-eye for the shooter. a. Keep the ball moving at all times, unless you are attempting to pass the ball to a teammate. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. You can also use a shooting strap to keep your guide hand and thumb still. A few important things for coaches to think about: Run layup drills that involve players attacking the hoop from different angles and at different speeds. When you're just a few feet from the basket, start your layup footwork by taking a step toward the basket with your left foot. Here are related puns: If you bounce the ball off the square, it will usually go into the hoop. It can take years to perfect a jump shot. The hanging, spinning reverse layup has found its way into the highlight reels of some of the worlds most gifted stars. When doing a layup, the player lifts the outside foot, or the foot away from the basket. The layup is only one of several basic shots that young players need to learn. Nearly all backboards, especially those used for competitive play, come with the white rectangle already in place. While it is possible to perform a reverse on a straight line drive to the front of the rim, its more effective and easily executed on drives along the baseline or at an angle. This is done by driving the shooting-side knee up into the air as they jump off their opposite foot. For the purposes of this beginners guide, Ill assume players are executing a regular right-handed layup. Heres the general definition most coaches would use: A layup is the action of a player dribbling towards the hoop, taking two steps, and then laying the basketball into the hoop off the backboard.. If youre coaching very young players, you might find they push the basketball up from their chest instead of bringing the ball above their head before shooting this is due to a lack of strength. A buzzer-beater in basketball is a shot that is taken just before the shot clock or game clock goes off.These shots just barely beat the buzzer, hence the name buzzer-beater. Buzzer-beater shots are typically some of the most exciting moments a game of basketball has to offer, especially when a buzzer-beater is made at the end of regulation to either tie the game and send it to overtime or win the game all together. Every time a player attacks the hoop, multiple defenders will step across to provide help and challenge the layup. When going through the two-step motion of a layup, keep a strong grip on the ball and hold it close to your body. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. For left-handed layups, this is the left foot. This finding makes it possible to develop an easy system for practicing bank shots. Where do you aim on a backboard? What Are Suicides in Basketball? Connecting the aim points from all possible shot locations produces a pattern that looks much like the letter "V" drawn above the red square on the backboard. An efficient scorer practices layups with both the left hand and the right hand, as well as jumping from either foot. If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. The ball is thrown from the hand onto the backboard. 6. There is a dunking contest in the NBA every year during All-Star weekend, and the best dunkers in the league put on an entertaining show. This site uses cookies to assist with navigation, analyse your use of our services, collect data for ads personalisation and provide content from third parties. Use the jump stop to square your body to the basket with shoulders parallel to the backboard. The information you enter will appear in your e-mail message and is not retained by Tech Xplore in any form. d. Change the passer every minute or two. Inside Science News Service, The yellow arrow points to the imaginary area of the backboard in the shape of the letter V. When attempting to make a bank shot, the shooter should aim to hit the point where one side of the 'V' crosses the vertical rod located behind the glass. When they are at the highest point of their jump, they should release the ball towards the basket. The white rectangle serves as a visual target for basketball players when they shoot the ball, and it enhances the shooter's depth perception. If you can't control your momentum, then you're going too fast. . Your players might struggle against competition at first they might commit a travelling violation, jump off the wrong foot, or rush their two steps but theyll benefit from the struggle in the long run. Once youre near, jump off one of your feet up toward the basket. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. It creates the opportunity to score without giving up your speed and momentum. its abt touch more than placement. The base of the rectangle must be level with the basketball ring. The initial step is with their left foot. Its crucial that a player protects the ball while attempting their layup. The Game: 1980 Finals, Game 4. The benefit of this variation is it will give the player a stronger base, which is essential if youre anticipating contact. He then guides the basketball to the backboard and gently bounces the ball off of it. How to Always Make Your Layups in Basketball, http://phys.org/news/2011-03-sweet-backboard.html, https://www.breakthroughbasketball.com/fundamentals/layups.html, http://www.online-basketball-drills.com/shooting-layups-basics-part-1, http://espn.go.com/high-school/girls-basketball/story/_/id/7934696/practice-key-eliminating-missed-layups, http://ballerbootcamp.com/how-to-shoot-a-layup-in-basketball/, encestar siempre los tiros bajo el aro en baloncesto. The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . Here is a quick diagram of where the ball should be hitting the backboard. If a player makes the shot that they were fouled while attempting, the points will count and they will shoot one extra free throw. Encourage players to slow down, use a long first step to gain control of their body, and then . With a global reach of over 10 million monthly readers and featuring dedicated websites for science (Phys.org), Shoot with the hand furthest from the hoop, the right hand on the right side, left on the left. In addition to improving touch and a feel for how much spin is required to finish the shot, the hectic pace helps stimulate the disorientating feeling experienced in game. Expert Interview. The most typical example of a bank shot is seen just about any time someone shoots a layup, since it is much easier to bank a shot in from close range than it is to swish it. As mentioned, there are several layup types. 9 March 2021. c. As the player catches the ball, they take their first layup step with their right foot (outside foot), d. The second layup step is with their left foot (inside foot), e. Jump off the left foot and shoot a layup off the backboard. Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the schools history, landing him in the Caldwell University Athletic Hall of Fame. Copyright 2023 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. A tip-in in basketball is more of a reaction to a missed shot rather than a shot type. 638K subscribers in the Basketball community. Two photos showing game-speed, underhand release lay-ups. There's also a small area a few feet in front of the free-throw line where banks shots should be preferred. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. Id also practice from standing close to the hoop stationary before introducing motion. Learning how to do a layup is crucial for all young players. Training Mode is one of the most valuable assets that should be utilized in each Rocket League player's quest for improvement. ", More information: (And How it Works), How to Master the Floater in Basketball (6-Step Guide), How to Shoot a Reverse Layup in Basketball (4-Step Guide), Why Players Miss So Many Layups (And How to Fix It), 5 Layup Drills You Must Use Next Practice, How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. If you don't have the angle to use the . Your email address is used only to let the recipient know who sent the email. We use cookies to make wikiHow great. So if you're a step/half a step more than your opponent you can slow down and have them bump into you for an easy foul/contact lay up. The easiest way is to stay low to the ground and throw the ball straight up and let your speed do all the work for you. Now, lets talk about how to do a layup correctly. Take one step with their left foot (inside foot), c. Jump off the left foot and shoot a layup off the backboard. See how far off the square you can flick the ball and still make a basket. "Optimal Targets for the Bank Shot in Men's Basketball" Authors: Larry M. Silverberg, Chau M. Tran and Taylor M. Adams, North Carolina State University Published: Volume 7, Issue 1, 2011, in Journal of Quantitative Analysis in Sports, Provided by